Ja det lyder dæleme lidt specielt, det må jeg give dig ret i. Hvem har egentlig lyst til, at få blomkål i sin havregrød. Det har du! Bare rolig, man kan ikke som sådan smage, at det er blomkål, det gør egentlig bare grøden lidt lettere både i konsistens men jo også kaloriemæssigt.
Du skal bruge:
- Lige dele havregryn og blomkålsris (køb evt den færdirevne fra Rema i frysedisken og hav det i fryseren).
- 2 spsk hørfrø
- 1/2 tsk salt
- 1/2 vaniljepulver
- 2,5 dl vand
- 1 banan (1/2 i grøden og 1/2 som pynt)
- 1 spsk peanutbutter
pynt: banan, mango, mandler og kokos.
Sådan gør du:
Kog det hele i en gryde, smag til, put evt en hel banan i, hvis grøden ønskes sødere. Spis ikke en for stor portion, det mætter ret meget.
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Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?